ConAgra Foods produces Act II popcorn, which is prepackaged and ready for popping in the microwave. Its earlier microwave popcorn product, Act I, required refrigerated storage. Both Act I and Act II carry similar nutritional values.
Calories
Act II buttered popcorn has 30 calories per cup, while Act II light buttered popcorn has 25 calories per cup. Act II's 94% fat-free butter-flavored popcorn contains 15 calories per cup.
Nutrients
Act II popcorn has zero trans fats. The buttered popcorn has 1.5 g of fat while the light buttered variety has about half that amount. Act II 94% fat free popcorn contains 0 grams of fat per cup. All these varieties of popcorn have about 1.2 g of fiber per cup and 6 g of carbohydrates.
Fun Fact
Act II popcorn is available for purchase in 57 countries around the world. Packages are printed in 17 different languages.
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