Fish ball soup primarily contains pureed fish meat and fish stock. It's typically an appetizer, though it can also be the main meal. Most of the calories in fish ball soup come from fish, making it high in protein.
Calories
A serving of fish ball soup, equivalent to a large bowl, contains 191 calories, or about 10 percent of the daily value for calories, according to Fat Secret. The daily value assumes a standard diet of 2,000 calories per day.
Protein, Carbohydrates and Fat
The protein content in a serving of fish ball soup consists of 71 calories from protein, 62 calories from carbohydrates and 58 calories from fat. Fish ball soup contains 17.67 g of protein per serving, or about 35 percent of the daily value for protein. It also has 16.9 g of carbohydrates, or about 6 percent of the daily value. The fat content in a serving of fish ball soup is 6.41 g, which is about 10 percent of the daily value for fat.
Saturated Fat
A serving of fish ball soup contains 1.689 g of saturated fat, which is about 8 percent of the daily value for saturated fat. The saturated fat content provides about 15 calories.



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