Strength and conditioning coaches and personal trainers can obtain certification through various organizations. The certifying body should be endorsed by the National Commission for Certifying Agencies, which works to ensure the health, welfare and safety of the public. The National Strength and Conditioning Association is a nonprofit educational organization that offers a combined certification for strength and conditioning coaches and personal training.
History
The NSCA-CPT certification was developed in 1993 to allow fitness professionals to work one-on-one with clients in various settings. This was the first nationally accredited personal training credential by the National Commission for Certifying Agencies.
Certification Exam
The certification exam given by NSCA can be taken in a pencil-paper format or a computer-based format. The exam is three hours long and covers client consultation and assessment, program planning, exercise techniques, safety and emergency procedures and legal issues.
Certification Prerequisites
Certification candidates are expected to have working knowledge of biomechanical concepts, anatomy, exercise physiology, program design guidelines and current research regarding special needs populations. People must be 18 years or older, have a high school diploma or equal, and have current cardiopulmonary resuscitation and automated external defibrilator certification. If CPR and AED certification is not current at the time of the exam, exams scores will be withheld until they are completed.
Scope of practice
Individuals who are certified in strength and conditioning coaching and personal training are able to provide fitness programs to a variety of clients. They are able to design safe and effective programs, respond in emergency conditions, provide referrals to health-care providers and guide their clients toward their health and fitness goals.
Continuing Education
Continuing education is required for recertification and the number of hours required varies by original certification date. Continuing education credits can be obtained through attending clinics and conferences, serving on an NSCA committee, hosting an exam, online quizzes, personal development, presentations and publications.
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