GERD is a condition that develops when the reflux of stomach contents causes symptoms such as heartburn, or more serious complications, such as bleeding. In "Harrison's Principles of Internal Medicine," Harvard gastroenterologist Raj. K. Goyal claims that GERD affects 20 percent of American adults. Herbal remedies may complement conventional treatments for GERD relief. Always consult your physician before using any alternative remedy to treat a serious health condition.
Types
In the 2006 edition of his book, "Natural Pharmacy," holistic medicine specialist Alan R. Gaby describes five herbal remedies for GERD. One, deglycrrhizinated licorice, also known as DGL, promotes healing through an as yet unidentified mechanism. Four others, including aloe, slippery elm, bladderwrack and marshmallow, fall into the category of "demulcents," or substances that soothe irritated tissues.
Use
Gaby suggests taking DGL in the form of one or two 380mg capsules before every meal and at bedtime. To use aloe, sometimes also known as aloe juice, Gaby suggests 2 tbsp. before each meal. To use marshmallow or slippery elm, steep 1 tbsp. of the dried herb in 1 cup boiling water for 15 to 20 minutes. Remove the dried root and consume the tea with every meal. To use bladderwrack, try 5 to 10 mg in capsules three times per day after meals.
Effectiveness
None of these remedies have been studied specifically in people with GERD. Licorice, according to Gaby, is effective for healing other digestive tract problems, including stomach and duodenal ulcers, as well as canker sores. A synthetic drug based on one of the components in licorice is effective for treating GERD, however licorice itself has never been tested. Gaby also notes that alginic acid, one of the components of bladderwrack, is used in an over-the-counter antacid for GERD. However, bladderwrack itself, as with all of the other herbs, has never been tested.
Safety
Always check with your doctor before using herbal remedies. Licorice has been linked to high blood pressure and increased fluid retention, however DGL licorice does not appear to cause these side effects. Aloe can cause diarrhea and allergic reactions. People with inflammatory bowel disease or appendicitis should not use aloe because it can make these conditions worse. Bladderwrack can cause iodine toxicity. Marshmallow and slippery elm are generally safe, although allergic reactions may occur.
Considerations
Herbal remedies do not replace conventional medical treatment for GERD or any other condition. If you use them, include this information in your health history, just as you would include any prescription or over-the-counter drugs you take. If you experience GERD symptoms more than twice a week, your GERD may be uncontrolled. Contact your doctor and request a follow-up appointment. Always attend all follow-up appointments, regardless of whether you think you need them. Goyal says that disease severity is not always proportionate to symptom severity.
References
- "Harrison's Principles of Internal Medicine, 23rd Edition"; Anthony S. Fauci, M.D. et al.; 2008
- "Natural Pharmacy: Complete A to Z Reference to Alternative Treatments for Common Health Conditions"; Alan R. Gaby, M.D.; 2006
