Braum’s soft serve ice cream is a tasty treat that may be eaten alone or mixed with other sweets. In addition to its versatility, it comes in a variety of flavors including vanilla and chocolate.
Calories
One serving of Braum’s soft serve vanilla is equal to 5 oz and contains 230 calories with 80 calories from fat. Each serving of Braum’s chocolate flavored soft serve contains 220 calories and 80 are from fat.
Minerals
Based on a 2,000 calorie-per-day diet, Braum’s vanilla and chocolate flavored soft serve contains 20 percent of your daily value of calcium. The vanilla flavored soft serve contains 150 mg of sodium and the chocolate flavor contains 135 mg.
Other Nutrients
Each serving of Braum’s chocolate flavored soft serve contains 29 g of sugars, 33 g of total carbohydrates, 6 percent daily value of vitamin A and 8 g of total fat. The vanilla flavored soft serve from Braum’s contains 27 g of sugars, 33 mg of total carbohydrates and 9 g of total fat.
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