Dandelion, the scourge of many a suburban lawn, is also used by herbalists to treat liver and gallbladder problems among other conditions, according to the University of Maryland or UMMC. Dandelion is a rich source of vitamins and minerals. The benefits of dandelion are unproven and there may be side effects. Talk to your doctor before taking dandelion.
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Diuretic
Dandelion appears to work as a mild diuretic that increases urine flow by encouraging the excretion of water and salts from the kidneys, according to UMMC. For this reason it is often used to treat urinary tract infections, liver problems and high blood pressure. But there is not enough research evidence to know if dandelion actually works for any of these uses. Dandelion does provide potassium, which is often lost when using other diuretics.
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Digestive Issues
Dandelion is sometimes used to increase appetite or as a digestive aid, according to UMMC. It may be a mild laxative that may improve some symptoms of indigestion such as bloating, gas and constipation. There's some research evidence to suggest that dandelion root may improve liver and gallbladder function as well as help maintain a healthy balance of friendly bacteria in the gut that are needed for healthy digestion. But these studies are preliminary and none of these benefits is proven, according to MedlinePlus.
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Other Uses
Dandelion's effectiveness in treating various health conditions is not supported by enough research, according to MedlinePlus. Dandelion is sometimes promoted as a treatment for diabetes because it might help lower blood sugar as well as cholesterol levels but the evidence for this is contradictory. It is also sometimes used as a treatment for arthritis, muscle aches, eczema and bruises. Talk to your doctor before using dandelion to treat any of these conditions.
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