Calories in Gatorade Endurance

Gatorade Endurance is part of the G2 Series Pro Perform brand of Gatorade. Designed with a mix of carbohydrates and electrolytes for use during endurance sports, Gatorade Endurance contains 200 percent more sodium and 300 percent more potassium then the original blend.

Calories

One 8 fluid oz. serving of Gatorade Endurance contains 50 calories.

Other Nutrients

Gatorade Endurance also contains 90 mg of potassium and 14 g of total carbohydrates in the form of sugars. Its 200 mg of sodium accounts for 13 percent of the daily intake, which should not exceed 1,500 mg per day.

Other Options

Gatorade offers products to rehydrate and replenish electrolytes. The G Series, G Series Pro and G Series Natural provide different nutrient combinations, in particular lower sodium levels, to accommodate varying degrees of exercise.

References

Article reviewed by Jeannette Belliveau Last updated on: Jun 14, 2011

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