Dry, cracked feet can become a painful malady that interferes with daily activities. You can prevent and treat dry skin before it becomes cracked and tender. The most effective lotions include moisturizing and exfoliating agents to rehydrate and restore skin back to a healthy state.
Petroleum Jelly
Moisturizing dry, cracked skin does not have to be an expensive endeavor. According to the American Academy of Dermatology website, you can use petroleum jelly as a moisturizing agent. This topical skin cream can be used to treat and prevent dry, cracked skin. However, if you do purchase a lotion manufactured primarily for cracked feet, stick to one product line and avoid brands with added fragrances as they can create alternative skin conditions, suggests the AAD.
Lotions
According to the DermNet website, the best types of moisturizing lotions contain a descaling and water-retaining agent. Look for urea, salicylic acid, alpha-hydroxy acids and saccharide isomerate in the list of ingredients when choosing a foot cream. Urea is a natural moisturizing compound found within healthy skin tissue. Salicylic acid is used to treat scaly skin where it has become thickened and flaky. Alpha hydroxy acid encourages the shedding of old skin to restore it to a healthy condition. A consultation with a dermatologist can reveal the best type of moisturizing lotion for your skin.
Routine
A regular moisturizing routine is necessary to prevent your feet from turning into a thick, brittle patch of dry, sore skin. Develop this routine according to your daily circumstances. Time in the sun, arid winter weather and swimming in chlorinated pools are all events that can dry out your skin and may warrant extra moisturizing. The DermNet website suggests you increase the frequency of moisturizing to two to three times per day at first notice of cracking skin.
Pumice Stone
A pumice stone can be used in conjunction with foot creams to remove excess dry, flaky skin before moisturizing. According to MayoClinic.com, the optimum time to use a pumice stone is during or immediately after bathing, when your skin is still wet. You should rub the pumice stone in one direction for the best results. A pumice stone might be too abrasive for diabetic patients who are at higher risk of developing an infection. Consult your primary care provider to receive the best treatment options for your specific skin care needs.
Prevention
A few changes to your daily hygiene habits can also improve the health of your feet. Bathing in hot water can drain your skin of valuable moisture. Instead, use warm water and minimal soap. Apply your moisturizing lotion immediately after bathing to lock in wetness. Protect your skin from the elements. Wear sunscreen and cover your feet with socks and shoes, if you are prone to cracked skin on your feet. Keep your entire body well-hydrated by drinking six to eight glasses of water per day.
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