Generating Collagen in the Skin

Generating Collagen in the Skin
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Collagen is a connective tissue in your skin that keeps it strong and supple. This tissue naturally lessens as you get older, and it can also become degraded from overexposure to UV rays. When your skin loses collagen, it may begin to look saggy and develop fine lines and wrinkles. Certain topical products can help promote regeneration of collagen in your skin and slow down the outward signs of aging.

Significance

Collagen is made up of a chain of amino acids and is responsible for keeping your skin firm and supple. The amount and quality of collagen that your skin possesses will greatly affect the appearance of your complexion. As your skin gets older and loses collagen, it also slows down the rate at which it produces more. Additionally, collagen that has been damaged by sunlight will be weaker and possibly result in premature signs of aging, such as wrinkles and sagging.

Treatment

You can help rebuild collagen in your skin by applying a retinol cream once a day. According to Aging Skin Net, this product, which is a form of vitamin A, will encourage your skin to make new collagen. It will also stimulate the renewal of skin cells and help your complexion become smoother and more even, improving the other signs of collagen loss, like sagging skin and wrinkles. Using a retinol cream that also contains moisturizers can help seal hydration into your skin, keeping it nourished and better able to function properly. You can find retinol over-the-counter lotions or acquire a more potent form with a doctor's prescription.

Prevention

Keeping your skin out of the sun and wearing sunscreen when you are exposed can cut down on the amount of collagen degradation you experience. Wear protective clothing and SPF 30 or higher whenever you are outdoors, even if the sun is not shining, as UV rays can still damage your skin.

Considerations

While topical treatments can stimulate more collagen production, no product will regenerate all of your skin's collagen completely. Additionally, applying your treatment products every day is essential for acquiring the most benefits from them. Talk to your doctor if you feel you need a stronger product or if you are especially concerned about the loss of firmness in your skin.

Warnings

Retinol makes your skin more sensitive, particularly to sunlight. Take caution when you spend time outdoors, and always apply sunblock. Talk to your doctor if you experience any reactions to a product, or if your treatments are too strong for your complexion. He can help you determine a better skin care regimen to cut down on irritation.

References

Article reviewed by JPC Last updated on: Jun 14, 2011

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