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Calories in a Jazz Apple

by
author image Allan Robinson
Allan Robinson has written numerous articles for various health and fitness sites. Robinson also has 15 years of experience as a software engineer and has extensive accreditation in software engineering. He holds a bachelor's degree with majors in biology and mathematics.
Calories in a Jazz Apple
A bunch of apples on a sack. Photo Credit Stockbyte/Stockbyte/Getty Images

A jazz apple is a variety of apple from New Zealand that's a cross between a Braeburn and a Royal Gala. It's sweet and crunchy with a dense flesh. Most of the calories in a Jazz apple come from sugar, as with most apples.

Calories

This nutritional information applies one Jazz apple weighing 154 g, or about 5.5 oz. A Jazz apple contains a total of 80 calories, which is 4 percent of the daily value for calories. This daily value is based on a standard diet of 2,000 calories per day, according to Myfitnesspal.com.

Carbohydrates, Fat and Protein

The calorie content in a Jazz apple comes entirely from carbohydrates, as a Jazz apple contains no fat or protein. The carbohydrate content in a Jazz apple is 22 g, or about 7 percent of the daily value for carbohydrates.

Sugar

A Jazz apple contains 16 g of sugar, or about 64 calories from sugar. A Jazz apple gets 72.7 percent of its calories from sugar.

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References

Demand Media