According to MayoClinic.com, joint pain may arise from any joint and may also be referred to as arthritis or arthralgia. Debilitating joint pain, swelling and inflammation is generally treated with anti-inflammatory medications. However, cherry juice contains antioxidants that may aid in reducing the pain and swelling caused by joint pain.
Identification
Cherries are a fruit that are available year-round and carry many health benefits. According to ChooseCherries.com, cherries contain powerful antioxidants called anthocyanins that are known to reduce inflammation, total cholesterol and belly fat. In addition, the red compounds found in cherries have been found to ease the pain of gout and arthritis.
Causes
Joint pain may be caused by a number of conditions, with the most common causes being gout, bursitis and rheumatoid arthritis. However, conditions such as lupus, osteoarthritis, osteoporosis, rickets and fibromyalgia may lead to joint pain as well. The condition known as bursitis affects the cushions between your bones known as bursae. According to MayoClinic.com, gout is described as a complex form of arthritis that may affect anyone, causing severe, sudden pain attacks.
Symptoms
Symptoms of joint pain may range from mild to severe. Inflammation and redness may appear on or around the affected joints as well as stiffness and decreased movement. If your joint pain is caused by rheumatoid arthritis, your smaller joints are likely to be affected first. For example, you may experience these symptoms in your wrists, feet and ankles. Larger joints such as your knees, legs and hips will be affected as the condition progresses.
Treatment
Cherry juice is available in a juice form or as a supplement. According to Herbs2000.com, drinking cherry juice on daily basis may aid in alleviating pain due to gout and arthritis. Herbs2000.com recommends taking 2 tbsp. of concentrated tart cherry juice every day to relieve pain and inflammation caused by joint pain. An alternative to the cherry juice concentrate is to eat a serving of dried or fresh cherries. Trying different amounts to find one that is suitable for you is also recommended since the results may vary from person to person.
Warning
As with any health condition or home remedy, consult your physician before attempting to self-treat. Additionally, MayoClinic.com states that you should seek emergency help for any joint pain accompanied by bleeding or exposed bones or tendons.
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