Gallstones. which are crystalline formations, are generally asymptomatic. The problem arises when these varying sized stones become lodged in the bile duct. This results in sudden, intense pain in the upper abdominal region, nausea, bloating and vomiting. Surgical intervention is the standard approach from the medical profession. Diet modification, along with vitamin and herbal supplements, can provide relief and elimination of these troublesome stones.
Dandelion
This irritating weed for those wishing to maintain a beautiful lawn is often ignored for its medicinal properties. According to the "Physicians Desk Reference for Herbal Medicines," dandelion is effective in the treatment of bile obstructions, loss of appetite, gallbladder and liver disorders, as well as rheumatic and skin disorders. As a natural purging agent of bile, dandelion has become one of the most widely used diuretic and liver tonics. A warm drink preparation is recommended by adding 2 teaspoons of dried and finely cut herb with 150 ml of rapidly boiling water. This is to be consumed after sitting for 15 minutes and strained. If using a tincture, 10 to 15 drops are recommended three times daily. Dandelion is not to be used if there is complete closure of the biliary ducts. Professional consultation is highly recommended prior to the administration of any herbal medications.
Milk Thistle
Also a cholagogue, or bile purging herb, milk thistle is effective at cleaning, repairing and providing overall liver support. By increasing the flow of bile from the liver, this eliminates higher concentrations in the gallbladder, therefore decreasing the incidence of stone formation. "The New Holistic Herbal" describes how a tea prepared with 2 teaspoons of the dried leaves can be consumed with a cup of boiled water, three times a day. The leaves must be strained prior to consumption. A 2 ml tincture may also be given three times daily to promote efficient gallbladder function. No risks have been associated with the use of milk thistle. As the name implies, it is even safe for pregnant women or those breastfeeding.
Vitamin C
Highly noted for its immune-boosting capabilities, vitamin C is believed to be crucial in eliminating and preventing the formation of gallstones. Needed for the conversion of cholesterol to bile acids, it is theorized that this supplement can reduce the risk of gallstone formation, according to the PeaceHealth website. It is not confirmed as to the overall effect vitamin C plays in the prevention and elimination of gallstones; however, researchers believe the effect to be plausible. Studies described on the PeaceHealth site reported that patients taking 500 mg of vitamin C four times daily confirmed a reduction in the size of their gallstones. Vitamin C is recommended at a level of 1,000 mg three times per day to effectively treat gallstones. Excessive amounts or toxicity of this vitamin will result in diarrhea.
References
- "PDR for Herbal Medicines"; First Edition; 1998
- "The New Holistic Herbal"; David Hoffmann; 1995
- PeaceHealth: Gallstones



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