Dandruff is a common problem that causes itching and the presence of unsightly flakes throughout your hair and on your clothing, especially after you scratch your head. According to the American Osteopathic College of Dermatology, dandruff occurs due to excess shedding of dead skin cells. Unlike other similar scalp disorders, such as seborrheic dermatitis, your scalp won't become inflamed or red if you suffer from dandruff. You can usually treat the symptoms of dandruff by using certain alternative remedies. If your condition persists, contact a dermatologist.
Tea Tree Oil
Tea tree oil is an alternative dandruff remedy that may help to alleviate your dry and flaking scalp. Tea tree oil has antiseptic and antibacterial properties which may work to fight the bacteria that causes dandruff, according to nutritional consultant Phyllis A. Balch in her book, "Prescription for Herbal Healing." According to the Mayo Clinic, preliminary studies have found that shampoo containing a 5 percent concentration of tea tree oil is an effective dandruff remedy, although further studies are needed. If you prefer, you can add a few drops of tea tree oil to your regular shampoo to obtain similar benefits.
Burdock
Burdock is a relative of the sunflower. It is a native plant to Asia and Europe, although it is now also widely cultivated in the United States. The roots of the burdock are the most beneficial part of the plant for medical purposes, according to the University of Maryland Medical Center. Burdock root has been used for hundreds of years to treat a number of medical ailments, including dry and flaking skin disorders such as psoriasis and dandruff. According to author Balch, traditional herbalists recommend the use of a tincture of burdock root to reduce dandruff, but you can also rinse your hair and scalp with a strong tea made of the root, which can be purchased in most health food stores.
Stress Relief
According to the American Osteopathic College of Dermatology, many people report that their dandruff gets worse when they experience stress, anxiety or tension. One way to help control stress-related dandruff outbreaks is to develop a daily stress relief and relaxation program. Not only will this help to alleviate dandruff in some cases, it will also provide you with a way to manage your stress, instead of letting it control you. According to author Balch, dandruff may be a symptom of excess anxiety and even panic attacks. Find a stress-relieving activity that appeals to you, such as meditating, yoga, tai chi or listening to guided relaxation programs.
