Treatments for heartburn reflux, which is a backup of food and liquids from the stomach into the esophagus, include lifestyle adjustments, medication and surgery. Choice of treatment depends on the nature and severity of the condition.
Types
Treatments for heartburn reflux include dietary changes to eliminate irritating foods, prescription and non-prescription antacids, foaming agents, proton pump inhibitors and H2 blockers and, rarely, surgery.
Effects
Dietary changes can limit irritation and prevent reflux. Medications neutralize acid, decrease acid production and protect and heal the stomach. Fundoplication surgery adjusts the stomach to prevent the backup of acids into the esophagus.
Misconceptions
Spicy foods, caffeine and chocolate are common irritants for people with heartburn reflux, but they may not bother you and you do not have to avoid these or any other foods unless you find them irritating.
Considerations
You might be able to treat heartburn reflux with lifestyle changes only. Avoid overeating, lose weight if necessary, wear loose clothing, sleep with your head raised and if you smoke, quit.
Warnings
Occasional heartburn reflux may require nothing more than lifestyle adjustments. Chronic heartburn can be a sign of a more serious condition and should be assessed and treated by a doctor.
