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Calories in a Coffee Coolatta

by
author image Laura Michele Oliver
Laura Michele Oliver received her bachelor's degree in nutrition from Auburn University. She served as a dietetic intern at Rush University Medical Center in Chicago, where she also graduated with a Master of Science in clinical nutrition. She now works as a registered dietitian in Brooklyn, N.Y.
Calories in a Coffee Coolatta
Three blended coffee drinks on a table. Photo Credit pilipphoto/iStock/Getty Images

The main ingredients of a Dunkin Donuts' Coffee Coolatta include the frozen Coffee Coolatta Base, light cream and whipped cream. The frozen Coffee Coolatta Base contains water, sugar, coffee extract, caramel color, natural and artificial flavor.

Calories

A small Coffee Coolatta contains 460 calories; a medium contains 660 calories and a large contains 860 calories. A healthier option would be to substitute the cream for skim milk. If made with skim milk, a small contains 210 calories; a medium contains 310 calories and a large contains 420 calories.

Considerations

The sugar and saturated fat in a Coffee Coolatta can quickly add up. A large Coolatta contains 91 grams of sugar, or 22 teaspoons of added sugar. If made with cream, the beverage contains 33 grams of saturated fat, or 165 percent of the recommended daily intake. Buy the small size made with skim milk to minimize the amount of excess sugar and saturated fat.

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References

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