Bromelain is a naturally-occurring enzyme extracted from pineapple. Health officials with the University of Maryland Medical Center explain that bromelain supplements may help your body heal more quickly following injury or surgery. Bromelain may also be used a digestive aid to alleviate stomach discomfort or heartburn. Talk with your doctor about the side effects of bromelain supplements before beginning treatment.
Stomach Upset
The most common side effect associated with bromelain treatment is stomach upset. After taking a dose of this pineapple-derived enzyme, you may experience nausea, vomiting or diarrhea. Episodes of diarrhea may also contribute to stomach fullness, cramping or pain. Seek care from your physician if you experience persistent stomach discomfort while taking bromelain.
Menstrual Changes
Women taking bromelain supplements may notice an increase in the amount of blood they lose during menstruation, according to the American Cancer Society. Affected women may need to change their pad or tampon more frequently than usual during their period. Excessive menstrual bleeding may also increase a woman's risk of developing anemia, a condition characterized by low red blood cell levels. If you are a woman and experience menstrual changes while taking bromelain, consult your physician for further evaluation and care.
Allergic Reaction
People who are allergic to pineapple should not receive treatment with bromelain supplements. Improper treatment of people who are hypersensitive to bromelain may induce a potentially life-threatening allergic reaction called anaphylaxis. Anaphylaxis symptoms include severe breathing difficulties, oral swelling, dizziness, upset stomach, fainting, weakness or hives. If you exhibit any of these symptoms after taking a dose of bromelain, contact an emergency medical provider immediately.
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