Yeast infections are essentially an overgrowth of the fungus candida in the body. This fungus is normally present in every human body but grows rampant when the immune system is too weak to ward off the overgrowth or there aren't adequate good flora in the intestines. Both conditions can be the result of inadequate nutrition and made worse by implementing a restrictive low-calorie diet.
Identification
A yeast infection is an overgrowth of the fungi of the genus Candida. This organism can infect the mouth, digestive or genital tracts. When the infection occurs in the genitals, it is most commonly referred to as a yeast infection.
Considerations
Low-calorie diets weaken the immune system, making it easier for candida fungi to reproduce. Since 40 percent to 60 percent of the immune cells in our body are living in the intestinal tract, a weakened immune system is a certain invitation for these fungi to reproduce at uncontrolled rates.
Misconceptions
Many people think yeast infections are caused by uncleanliness but this is not always true. The infection is so closely linked to diet, many doctors prescribe a specific "candida diet" to cure the imbalance.
Fun Fact
The good flora that kill candida and keep the balance of bacterium under control are called acidophilus. Eating plenty of live cultured unsweetened yogurt can provide the beneficial flora your body needs to prevent or treat a current yeast infection.
Theories/Speculation
Dr. Richard Cannon of the University of Otago theorized a deficiency of ionic calcium (and several other alkalizing minerals) is at the root of candida and juvenile diabetes. Acidosis ensues and degenerative disease develops without these minerals. Therefore, a low-calorie diet deficient in nutrition would contribute to acidosis as well.
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