Overproductive sebaceous glands can cause a buildup of oil to form on your skin, giving your face a greasy appearance and making pimples and acne more prevalent. Whether you have greasy skin has very little to do with your diet, and is more dependent on your hormones and hereditary factors. But the good news is this, by keeping your skin really clean you can keep breakouts at bay.
Keep Clean
Skin experts recommend using soap and water to clean your face twice a day, or after building up a sweat. Chose simple, unperfumed soaps that are less likely to irritate your skin. Use warm water as very hot or cold water can shock and damage your delicate facial skin. Consult a dermatologist for help in finding a suitable soap for your skin type.
Cleanse & Moisturize
You may prefer to choose a mild, soap-free cleanser instead of soap, or if frequent washing irritates your skin, use mild astringent wipes. The Mayo Clinic recommends using a water-based, noncomedogenic moisturizer that won't clog your pores. Using a light moisturizer every morning and night can help protect your skin from the dirt and pollution that can build up and cause breakouts.
Other Products
Retinol is a derivative of animal fats. It is rich in collagen-forming vitamin A, which can help shrink oil glands and decrease the production of oil. A weekly clay mask can be useful in drying out your skin, removing dead skin cells and excess oil. Do not overuse, though, as your skin will create more oil to compensate. Speak to a dermatologist about which products will suit your skin type.
Acne
If the buildup of oil on your skin leads to acne, avoid touching your spots as this will spread the bacteria, leading to more pimples. Only squeeze ripe spots, just before they burst. Clean your hands thoroughly before and after, and wipe the pus on a tissue. A dermatologist may be able to recommend an acne product, but the American Academy of Dermatology warns you should not expect results for at least three months.
Protect Your Skin
Avoid touching your face, as dirty hands can add more pore-clogging dirt to your skin. Avoid wearing heavy makeup and tie your hair back from your face, especially when engaging in physical activity. Use tissues or gentle facial wipes to blot away excess oil and use a gentle facial sunscreen to protect your skin from damaging UV rays.
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