Nacho cheese-flavored filling stuffed inside a hollowed out pretzel is known as Combos snacks. Nacho cheese pretzel Combos are manufactured and market by Mars Inc. The snack contains no trans fats and is certified Kosher.
Calories and Serving Size
A serving size of nacho cheese pretzel Combos is about 1/3 cup or 1 oz., according to the Combos' online nutritional information. Each serving of the salty snack contains 130 calories, 40 of which come from fat. The snack also offers 3g of protein, 1 g of fiber and 5 g of sugar per serving.
Ingredients and Allergens
Wheat is the primary ingredient in the nacho cheese pretzel flavor of Combos, and can be a potential allergen to some people. The snack also contains milk products in the cheese filling, as well as soy.
Considerations
Nacho cheese pretzel Combos are high in salt in relation to the relatively small 1/3 cup serving size. Each serving contains 460 mg or 19 percent of the average adult's daily requirements for sodium. The National Heart Blood and Lung Institute recommends limiting your salt intake to 2400 mg daily to lower your risk of high blood pressure.
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