Wrist bumps are typically caused by contact with skin irritants. This condition, which is called contact dermatitis, is a common skin problem. A family history of allergies may boost your risk for developing contact dermatitis, according to MedlinePlus. Typically, the reaction to a substance is delayed, developing 24 to 48 hours after contact. Avoid the offending substance and use topical creams to assist in managing this condition.
Causes
Contact dermatitis is caused by coming in contact with skin irritants, including strong detergents, cleaning products and latex, according to MayoClinic.com. Metals, like nickel, also cause bumps on the wrist skin. Perfumes and fragrances and antihistamines may also cause this problem.
Keep a log of your activities and when bumps appear on the wrist. This will assist in finding the substance that is causing your allergy.
Treatments
Over-the-counter hydrocortisone creams can relieve wrist inflammation and irritation, according to MayoClinic.com. Place a wet dressing on the wrist after applying medicated creams. This allows the medicine to absorb into the skin more effectively.
If wrist bumps don't get better with nonprescription treatment contact your doctor. She has prescription options available, such as higher strength hydrocortisone creams or antihistamines to relieve bumps and itching.
Considerations
A cool oatmeal bath can soothe inflamed wrist skin. Apply an unscented moisturizer your bath to create a skin barrier. Creating a barrier on the outer layer of skin will make your wrist less susceptible to contact dermatitis, according to MayoClinic.com.
Prevention
The best way to avoid developing bumps on the wrist is avoiding offending substances. Your doctor can refer you to a skin allergy specialist to test for allergies. Once you avoid the irritant, it can take up to four weeks for the irritation to clear up, according to MayoClinic.com.
Wash laundry with a fragrance and dye free soap. Use an extra rinse cycle to completely remove the detergent if soaps from clothing.
Warnings
If you accidentally come in contact with skin irritants, rinse the skin immediately with mild soap and water, recommends MayoClinic.com. Washing your skin quickly can remove irritants from the skin and prevent bumps from developing on the wrist.
Keep nails trimmed to prevent breaking the skin when scratching. Ideally, you should avoid scratching the skin. Wearing gloves at night can assist with this. Scratching may cause further inflammation and infection.
