The liver is the largest and one of the most significant organs inside the human body, having many roles, including cleaning alcohol and toxins from the body's blood supply. If a person ingests more toxins than the liver can effectively remove from the body, the liver may absorb the toxins and become damaged. Additionally, there are liver diseases such as hepatitis A, hepatitis B and hepatitis C, cirrhosis and jaundice, according to MedlinePlus. Natural substances that could help cleanse the liver can be added to a liver health regiment in order to improve the functioning of the liver. Always seek the counsel of a medical practitioner prior to using alternative medical treatments.
Dandelion
Dandelion root is known to traditionally treat and improve the functioning of the liver. The herb can aid liver detoxification, according to the University of Maryland Medical Center. Prepare a dried leaf infusion of dandelion by steeping 1 to 2 tsp. of dandelion root in 8 oz. of boiling water for 10 to 15 minutes and consume three times per day. Some people who use dandelion medicinally may develop an allergic reaction and mouth sores.
Milk Thistle
Milk thistle has been used for approximately 2,000 years as an herbal remedy for liver problems, according to the University of Maryland Medical Center. The herb's active ingredient, silymarin has antioxidant and anti-inflammatory properties that help with liver inflammation and the cleansing of toxins. The herb has been known to improve liver function in people with cirrhosis or hepatitis. The recommended dose is 280 to 450 mg per day in divided doses. Side effects may include digestive problems.
Vitamin C
Vitamin C is a supplement that can help support and cleanse the liver, according to a 2003 study led by Claudia Oliveira from the Department of Gastroenterology of Medical School of University of São Paulo in São Paulo, Brazil, published in the "Nutrition Journal." In this animal study, fatty liver disease was induced in rats and the subjects that were treated with vitamin C had significant reduction of oxidative stress and the effects of the fatty liver disease were markedly decreased.
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