Hemorrhoids, also known as piles, are swollen or bulging veins around the anus. Half of all people suffer from hemorrhoids by the time they are 50, according to the American Gastroenterological Association. Bright red blood in the stool or on toilet paper is the most common symptom. Hemorrhoids are often accompanied by itching, bleeding and irritation. Some supplements might help, but if you suspect you have hemorrhoids, consult a qualified medical practitioner. Rectal bleeding also can stem from other more serious conditions.
Pycnogenol
Pycnogenol is a powerful antioxidant extract made from the bark of the French maritime pine tree. An article by Dr. Gianni Belcaro and colleagues in the journal "Phytotherapy Research" describes a study in which pycnogenol was compared with a placebo in patients suffering from acute hemorrhoidal attacks. Patients treated with pycnogenol experienced significant easing of the intensity and duration of pain and bleeding. Remarkably, bleeding completely stopped by day seven in all of the patients who received pycnogenol, while patients who received the placebo were still experiencing bleeding at day 14. More research is needed to determine whether pycnogenol supplements are safe for long-term use.
Psyllium
The University of Maryland Medical Center states that psyllium supplements can soften bowel movements and reduce hemorrhoidal pain and discomfort. Psyllium is the main ingredient in Metamucil and other bulk fiber products, and it is also an ingredient in many fiber-enriched cereals. This supplement is derived from the seed husks of a plant cultivated in India and throughout the world. When psyllium comes into contact with water, it forms a clear, colorless gel that helps move waste through the intestines. Psyllium should not be taken at the same time as medications or other supplements, as it can delay or reduce their absorption.
Vitamin E
In her book "Prescription for Nutritional Healing," author Phyllis Balch says that vitamin E is a very important supplement for addressing the symptoms of hemorrhoids. Balch notes that vitamin E promotes normal blood coagulation and healing, factors that assist with hemorrhoidal bleeding and irritation. According to the Linus Pauling Center at Oregon State University, the average person's intake of vitamin E is far below the recommended dietary allowance. Vitamin E is available as a standalone supplement or as an ingredient in multivitamin formulations. Consult your physician before using vitamin E to treat hemorrhoids or any other condition.
References
- "Phytotherapy Research"; Pycnogenol Treatment of Acute Hemorrhoidal Episodes; Gianni Belcaro et al; March 2010
- American Gastroenterological Association: "Living with Hemorrhoids"
- University of Maryland Medical Center: "Psyllium"
- "Prescription for Nutritional Healing"; Phyllis Balch; 2006
