1. Fatigue Affects Everyday Life
Chronic fatigue syndrome, known as CFS, causes extreme tiredness that worsens after any activity. For example, those without CFS feel energized after daily workouts, but those with CFS feel exhausted after exercise. Even after a full night's sleep, you don't feel refreshed, and simple tasks such as bathing, eating or walking take a toll. Lack of concentration, joint pain and muscle weakness, sore throat and headaches are also common. Severe symptoms of chronic fatigue syndrome include abdominal pain or bloating, chest pain, shortness of breath and dizziness. Insomnia is also problematic although seemingly contradictory symptom, possibly because the pain associated with the disease keeps you awake.
2. Mysterious Causes
Researchers continue to examine the direct causes of chronic fatigue syndrome. However, stress, environmental toxins, viruses and infectious diseases are possible triggers. Studies have shown chronic fatigue syndrome present in patients previously infected with the Epstein-Barr virus. Abnormalities of the central nervous system, viral infections such as the flu and allergies are also associated with the onset of CFS.
3. Take the CFS Diagnosis Challenge
Diagnosing CFS is challenging because most of the symptoms resemble those present with other conditions, such as multiple sclerosis, Lyme disease or cancer. To rule out other conditions and to diagnose CFS, the doctor will interview you about your medical history. You will have a physical exam, followed by an oral exam to evaluate your mental capacity. The doctor will also conduct blood and urine tests to ensure there are no other illnesses present that require immediate attention. A patient is diagnosed with Chronic fatigue syndrome if they experience its symptoms for six months or longer.
4. There's a Genetic Link
More than a million people nationwide cope with chronic fatigue syndrome, regardless of age, gender or race. Higher rates of CFS are common in those who are in their 40s or 50s, and women are more likely to develop the condition than men. Although more adults suffer from CFS, it's possible for teens to develop symptoms. Research also indicates chronic fatigue syndrome may have a genetic link, as multiple family members often suffer from the disease.
5. Tailor Treatment Methods
With your doctor's help, you can manage pain or soreness problems associated with CFS with over-the-counter and prescription drugs, such as acetaminophen, aspirin and NSAIDS. As with most chronic illnesses, depression, anxiety and irritability may surface because the person is learning to cope with the disease. Therefore, the doctor may prescribe antidepressants to help balance the patient's moods. If sleep is an issue, the doctor may suggest tips for learning new habits. This means you may have to keep a consistent bedtime schedule, include an end-of-the-day wind-down period and avoid tobacco, alcohol or caffeine. Acupuncture, massage therapy, aquatic therapy or yoga can relieve CFS symptoms and act as an alternative to medication.


