Corns are small, callus-like formations that most commonly occur on the feet and hands These potentially painful growths have a hard, thick center surrounded by inflamed, irritated skin. According to MayoClinic.com, corns generally form on an area of the body that does not bear weight, but does receive a large amount of friction, such as the tops and sides of toes. Most corns disappear without specialized treatment if the cause of the corn is eliminated. If you experience recurrent or painful corns, consult a physician for help preventing and treating this common condition.
Step 1
Wear shoes that fit properly. MayoClinic.com reports that overly tight shoes are a common cause of corns. You should be able to move your toes comfortably in a properly fitted pair of shoes. Consult a podiatrist or an associate at your local shoe store for help finding footwear that is appropriate for your foot's size, shape and gait.
Step 2
Have a cobbler stretch your shoes in problematic areas. If your properly sized footwear persistently rubs against your feet, a professional can slightly modify the shape of your shoe to prevent friction, blisters, calluses and corns.
Step 3
Wear bandages or thin felt pads on areas of your feet that tend to rub against your shoes. This minimizes direct friction against your skin, thus reducing your risk of corns and calluses. Some pharmacies and footwear stores also sell specialized bandages made with gels or foam.
Step 4
Consult your health care provider if your corns continue to recur even with preventative measures. According to MayoClinic.com, people with medical conditions such as diabetes are more vulnerable to the complications associated with corns. Rarely, corns can lead to infected foot ulcers, which may be very painful and resistant to treatment.
Things You'll Need
- Felt pads
- Bandages
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