Herbs to Dry Up Your Milk

Sometimes reducing the level of breast milk production in lactating women is necessary. There are cases when breastfeeding mothers can make more milk than their babies' needs require. An overabundance of breast milk can make feedings stressful and even painful, according to the La Leche League. Some mothers continue to produce milk after they stop breastfeeding their babies and need intervention to reduce their milk supply. Herbs that can aid the reduction of breast milk in lactating women are available. These treatments should be discussed with a health practitioner prior to their use.

Sage

Sage tea has been a popular medicinal treatment for centuries. By the early 18th century, sage was a staple herb in many American gardens. The herbal treatment may be used to reduce the production of breast milk in lactating women, according to "Prescription for Nutritional Healing." The recommended dose of sage is 1 to 2 tsp. of the leaves steeped in boiling water for 10 to 15 minutes and consumed three times per day.

Black Walnut

According to anecdotal reports, at some point in history every part of the black walnut tree has been used in folk medicine as a treatment for dozens of health conditions. Nutritionist Phyllis Balch, author of "Prescription for Nutritional Healing" recommends taking black walnut to treat an overabundant breast milk supply. The black walnut is a hardwood tree native to North America and Europe. The parts used are the nut hulls, leaves, inner bark and nut. Black walnut is considered safe for short-term use, and the recommended dose is 1,000mg three times per day.

Yarrow

Yarrow is an herb that reduces lactation, according to "Prescription for Nutritional Healing." Native to Europe, North America and Asia, yarrow is a common, hardy perennial that primarily grows in grassy places, including lawns. The recommended dose for yarrow is 3g taken daily as tea. Use caution when using yarrow; some people develop an allergy or rash.