The word lavender comes from the Latin root word "lavare," which means to wash. Bath soaps, shampoos and other cosmetic toiletries often contain lavender oil. The oil is extracted from the plant's small blue-violet flowers. Lavender oil is one of the few essential oils that does not requiring mixing with a carrier oil prior to skin application. However, carrier oil may ease application. Apply the oil directly to the skin or inhale the aroma to create a multitude of effects.
Relaxation
Lavender promotes relaxation and stress relief. The University of Michigan Health System reports the scent of lavender may be as beneficial as some sleep aids. Teas made from lavender flowers or drops of essential oil may also encourage peace of mind. The herb is used by some to treat insomnia and promote deep sleep. People suffering from dementia and Alzheimer's disease may experience decreased agitation levels when exposed to lavender oil. Add several drops to a handkerchief or into a diffuser. If you are taking central nervous system depressants, such as alprazolam, diazepam or lorazepam, be aware that lavender essential oil may increase these medications' effects. Side effects may include increased drowsiness. Always discuss the possibility of drug interactions with your medical professional before taking any herbs or supplements, including lavender oil.
Gynecomastia
A study printed in 2007 in the "New England Journal of Medicine" suggests lavender and tea tree oils may increase gynecomastia in boys. The condition causes enlargement of the breast tissue. Once lavender oil was suspected as the cause of the condition, discontinued use returned the boys' breast size to normal. Discuss the use of lavender oil with your doctor before applying it on a child, advises the University of Maryland Medical Center.
Other Effects
Lavender oil may alleviate some skin conditions, including acne, eczema, wounds and fungal infections. Never apply the oil directly to an open wound. Soak in a bath with several drops of lavender oil added to relieve joint pain and sore muscles. Lavender oil can fight a cold, flu or other infection because of potential anti-inflammatory and antibacterial properties, reports the National Association for Holistic Therapy.
References
- University of Maryland Medical Center: Lavender
- University of Michigan Health System: Insomnia
- University of Maryland Medical Center: Lavender
- University of Minnesota: How Do I Choose and Use Essential Oils?
- National Association for Holistic Aromatherapy: Lavender
- "CBS News": Lavender Oil May Spur Breasts in Boys
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