Skippy Reduced-fat Super Chunk has real peanut pieces mixed into it. This crunchy version of Skippy's reduced-fat product has a total of 12 g fat per serving, 25 percent less fat than the 16 g in regular Skippy Super Chunk.
Serving Size and Calories
A single 2-tbsp. serving of Skippy Reduced-fat Super Chunk contains 180 calories. Try measuring out 2 tbsp. of the peanut butter and comparing it to your normal serving. If you eat more than 2 tbsp., you're taking in more calories and fat than are listed on the nutrition label per serving.
Fat Calories
Of those 180 calories per serving, 110 come from fat. And of a single serving's 12 g fat, 2 g is saturated -- about 10 percent of your recommended maximum daily intake of saturated fat for a 2,000 calorie diet.
Sodium, Sugar, Fiber and Protein
Two tbsp. of Skippy Reduced-fat Super Chunk also contain 160 mg of sodium -- too much for it to qualify as a low-sodium food. The same serving also contains 2 g of dietary fiber, 4 g of sugar and 7 g of protein.
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