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How Many Calories Are in a EAS Whey Protein Powder Scoop?

by
author image Richard Choueiri
Richard Choueiri is a fitness and nutrition expert and the author of "The Human Statue Workout." He began writing professionally in 2007 and his work has been featured in Bodybuilding.com and "Physique Magazine." Choueiri studied exercise science and nutritional science at Rutgers University. He holds an American College of Sports Medicine CPT, and a National Exercise and Sports Trainers Association CMMACC.

Whey protein is a supplement typically consumed by bodybuilders and athletes to improve the muscular recovery. EAS offers a whey protein supplement called EAS 100 percent Whey Protein Powder. The product is available in a 2-lb. container, offering about 30 servings, and a 5-lb. container, offering about 75 servings.

Ingredients

EAS 100 percent Whey Protein Powder contains several ingredients, including whey protein isolate, whey protein concentrate, soy lecithin, citric acid, acesulfame potassium and sucralose, along with natural and artificial flavors.

Flavors

The whey protein powder is available in three different flavors: chocolate, vanilla and strawberry.

Calories

A single serving, or 30-g scoop of EAS 100 percent Whey Protein Powder mixed in water, contains 130 calories with 23 g of protein, 3 g of carbs and 2.5 g of fat.

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