Thick, frizzy hair can be unruly and difficult to manage. It's also more prone to dryness and breakage, according to stylist and author Vidal Sassoon in his book "Cutting Hair the Vidal Sassoon Way." The most important thing you can do for thick, frizzy hair is to treat it gently and add moisture, which is easily accomplished through proper hair care and the use of shampoos and treatments with specific hydrating ingredients.
Causes
According to "Style Hair" Magazine, if your hair has just the slightest curl or wave, it can be susceptible to frizziness. Your hair can also become frizzy from overuse of chemical treatments or heated styling appliances such as flat irons, curling irons or blow dryers.
Features
Using the right shampoo for thick, frizzy hair can help the cuticle lie flat, add moisture and give hair a shiny, healthy appearance. Keeping the right moisture content in your hair is vital if you have thick, frizzy hair. Look for shampoos that are labeled "moisturizing" or "smoothing" or that contain natural emollient ingredients such as olive oil. According to Sassoon, you should look for ingredients such as pro-vitamin B5 or micronized proteins to help cleanse your hair. These ingredients help to add strength without drying out your hair.
Home Treatment
If you prefer, you can also add certain natural ingredients to your regular shampoo to give your hair a moisture boost. According to author Edain McCoy in her book "Enchantments," you can use vitamin E oil or mint essential oil to help smooth your hair and tame frizzies. You can boost the power of moisturizing shampoos by using a pre-shampoo rinse formulated for frizzy hair, according to author Melodie Moore in her book "The Complete Idiot's Guide to Household Solutions." Mix together one cup of regular vinegar with one cup of water and pour it over your head before shampooing. Wait two minutes, then wash your hair as usual.
Instructions for Washing
Sassoon recommends using just enough shampoo to remove buildup of dirt and oil from your hair without over-drying. He points out that you have used enough shampoo if you have a decent amount of suds and lather. This indicates that you have sufficiently removed all of the buildup and oils from your hair. Gently blot your hair dry with a soft towel after shampooing to remove excess moisture. Don't scrub or rub vigorously, which will only exacerbate the frizziness of your hair.
Prevention/Solution
Having a quality haircut can minimize the appearance of frizzy hair, according to Sassoon. Additionally, make sure you are getting the right amount of essential hair nutrients in your diet. What you eat, or don't eat, can affect the quality and texture of your hair. Important nutrients for healthy, shiny and frizz-free hair include omega-3 acids, found in most types of fish, vitamin B5, found in brewer's yeast, corn and turkey, and vitamin B8, also known as vitamin H, found in eggs, brewer's yeast and nuts, according to the University of Maryland Medical Center.
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