Urinary tract infections, or UTIs, are a common condition affecting men and women of all ages. This condition is generally caused by bacteria that are normally present in the intestines called Escherichia coli. Many factors may increase the possibility of developing urinary infections such as pregnancy, diabetes and sexual intercourse. Most urinary infections are treated with antibiotics prescribed by your physician; however, cranberry juice extract may prevent bacteria from adhering to the lining of your bladder.
Identification
The juice or extract of the cranberry may be used for treatment and prevention for many health conditions. According to The Cranberry Institute, cranberries are rich in proanthocyanidins that may prevent urinary tract infections by preventing bacteria from adhering to the urinary tract wall. Additionally, these proanthicyanidins may also protect against certain cancers and heart disease.
Causes
E. coli is the most common cause of urinary infections. This is the bacteria that are found in the intestines. In women, these bacteria may be transferred by fecal matter from the anus or vaginal secretions by traveling up the urethra. Men are commonly exposed to urinary infections through sexual intercourse. However, urinary infections in men may be a sign of underlying health conditions such as problems with the prostate gland.
Symptoms
Symptoms of urinary infections may not affect everyone with this infection type. Some signs and symptoms of urinary infections include frequent and painful urination and a burning sensation in the urethra or bladder while urinating. According to the NKUDIC, your urine may appear cloudy or milky and if blood is present, it may be tinged with red. Fevers do not usually accompany urinary infections unless the infection has reached your kidneys.
Uses
Cranberry juice may help prevent urinary infections. Cranberries are available in the form of juices, juice concentrate, dried berries, tablets and capsules. To reduce the risk of developing urinary infections, the University of Maryland recommends that adults drink three or more fluid ounces of juice per day. If you choose to use the capsules, you may take 300mg to 400mg up to six times per day.
Prevention
Certain steps may be taken to prevent or to reduce the frequency of urinary infections. Women should always wipe from front to back after using the restroom to avoid the transmission of bacteria from the anus to the urethra. Empty your bladder at the first sign of having to urinate. In addition, good hygiene may be effective in preventing urinary infections. Drink plenty of fluids including cranberry juice, as well as emptying your bladder after sex, to help keep your bladder flushed giving bacteria less time to multiply.
Warning
Untreated urinary infections may lead to acute or chronic kidney infections that may lead to permanently damaged kidneys, according to MayoClinic.com. If you are experiencing symptoms of a urinary infection, see your health care provider for an evaluation.
