Pomegranate -- a deep red fruit measuring about 3 inches in diameter -- is recognized as a "super fruit" with numerous health benefits from the antioxidants and nutrients. While most people consume pomegranate by eating the actual fruit or drinking pomegranate juice, weight loss pills are using the benefits of the pomegranate to promote weight loss. However, similar to any weight loss pill or supplement, there are potential side effects making it essential to consult your doctor before using.
Features
Every pomegranate weight loss pill will contain a specific blend of ingredients, including various herbs, fruit and vegetable extracts. The Super Slim pomegranate weight loss capsule, for example, contains pomegranate, koncing nut, extract of hydroxycitric acid, apple, kiwi, teng huang fruit, Jerusalem artichoke, sweet potato and giantarum.
Function
The ingredients have a specific function to promote weight loss. While pomegranate functions as an antioxidant to repair body tissues and remove free radicals, other ingredients aid in burning fat. Koncing nut, for example, increases the body's ability to break down body fat and use the fat as energy while the extract of hydroxycitric acid, apple and kiwi reduces the body's ability to store fat.
Benefits
By taking a pomegranate weight loss pill, you consume the nutrients naturally found in pomegranate without the calories from carbohydrates and sugars. Pomegranate is naturally high in vitamin C and numerous B vitamins. It also contains significant amounts of several minerals, such as potassium, copper and sodium. The antioxidant levels in pomegranate exceeds the content in blueberries, cranberries and oranges.
Size
While one pomegranate contains about 105 calories including 26 g of carbohydrates, pomegranate weight loss pills don't contain the same amount of calories. The recommended daily dosage may vary among different pomegranate weight loss pills based on the serving size and potency. Super Slim pomegranate weight loss pills, for example, have a recommended dosage of no more than one capsule per day. Consult the nutrition label on the bottle before using.
Warning
Similar to other weight loss pills and nutritional supplements, pomegranate weight loss pills can have potentially harmful side effects. Consult a doctor about any potential side effects or adverse reactions with your current medications and consult a registered dietitian for a recommended balance diet plan for weight loss.
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