Organic Aloe Vera Juice & Its Health Benefits

Organic Aloe Vera Juice & Its Health Benefits
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Organic Aloe Vera juice comes from the succulent Aloe Barbadensis plant, and when taken internally, or applied externally, it has the ability to provide a multitude of health benefits. Aloe has long been touted as a 'miracle plant,' and the aloe juice is the most common form of aloe for consumption. According to Elson M. Hass, MD, in his book "Staying Healthy With Nutrition," Aloe Vera juice is made by partially refining and diluting down the active gel. Dr. Hass states that for maximum effectiveness, it is important that you choose a high-quality Aloe Vera juice, one that has not been subjected to high heat or unnecessary filtering during the manufacturing process.

Aloe Juice and Immunity

The gel in the leaves of the Aloe plant contains many healing substances, and according to Dr. Hass these substances include anti-inflammatory fatty acids, aloe resins, salicylates, anthraquinones, acemannan, as well as polysaccharide-type compounds. Due to these ingredients, Aloe Vera juice is an effective antibiotic, anti-bacterial and anti-fungal agent, making it a powerful immune supporting herb with the ability to fight off many different types of infections. Dr. Hass states that Aloe can fight off over a dozen different kinds of bacteria, including the bacteria that causes pneumonia, and it can also inhibit the production of the fungus candida, which is the fungus that is responsible for most yeast infections.

Aloe Juice and Aging

A daily dose of Aloe Vera juice can not only boost your overall immunity it may also help to slow down the aging process. According to Dr. Hass, Aloe contains anti-oxidant compounds that help to protect the body from free-radical damage. Free radicals are widely known as the number one contributor to aging, so in this effect Aloe vera juice may be a beneficial anti-aging substance. In fact, an article on the Indian Child website states that Aloe Vera stimulates the production of collagen and elastin, both of which help to prevent the skin from wrinkling.

Aloe Juice and Digestion

In addition to its anti-oxidant properties, Aloe Vera juice is also helpful to the digestive system. Dr. Hass states that Aloe acts as an intestinal laxative that stimulates the colon, and that it does so without causing the negative side effects, such as cramping that many other laxatives cause. Aloe Vera juice can do more than just help to prevent constipation, according to Indian Child. Aloe Vera's digestives uses also include helping to relieve heartburn, ulcers and irritable bowel syndrome.

Aloe Juice External Benefits

In addition to drinking organic Aloe Vera juice, you can also apply it externally to relieve burns, and to help to heal a variety of skin conditions. According to Dr. Hass, Aloe is very soothing; it can reduce skin inflammations, blistering and itchiness, and it can help the skin to heal more rapidly. Additionally, an article from Herbal Supplements Guide, states that Aloe is highly effective for healing chronic skin problems, such as psoriasis, acne and eczema. Aloe Vera gel is the most commonly used form of Aloe applied to the skin. A lot of the gels however are highly refined, and stripped of many of Aloe's medicinal nutrients. Many Aloe products contain very little of the active Aloe ingredients and are therefore ineffective. Due to this fact, applying Organic Aloe Vera juice, which tends to be minimally processed, may be more beneficial than applying any store-bought version of the gel. The article further states that using a high quality Organic Aloe Vera juice that is GMP certified, will guarantee that there is enough active ingredients to receive Aloe's healing benefits.

Other Considerations

Organic Aloe Juice offers the numerous health benefits of Aloe Vera, by providing a minimally refined Aloe source. Drinking the juice daily can not only boost your immunity, it can also slow down the aging process, and help to keep your digestive system running optimally. Applying the juice directly to your skin is a natural and easy way to obtain healthy and glowing skin. Organic products tend to be higher in both cost and quality, and this is one instance where you get what you pay for. By choosing organic juice, one that is 99 percent Aloe, you will ensure that you receive the many nutritional benefits that Aloe has to offer.

References

Article reviewed by JPC Last updated on: Nov 25, 2010

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