The Stacker 3 Diet

The Stacker 3 Diet
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Stacker 3 is a diet and energy supplement manufactured by NVH Pharmaceuticals. It is used for weight loss, fat burning and increased energy. Formerly an ephedra-based product, Stacker 3 now contains chitosan, caffeine, green tea leaf, guarana and white willow bark, as well as other herbal and fruit extracts. Always consult a physician before taking any new supplements.

Using Stacker 3

Stacker 3 is available in capsule packs and bottles. It can be purchased online, in drugstores and in grocery stores. It is sold over the counter but is intended for individuals over the age of 18. Stacker 3 should be used in conjunction with a healthy diet and exercise program. Take one capsule after breakfast and, depending on individual tolerance, another after lunch. Because of its stimulant properties, it is best to avoid taking Stacker 3 late in the day.

Chitosan and the Stacker 3 Diet

Chitosan is the primary ingredient in Stacker 3. Chitosan is derived from chitin, which is present in shellfish, mushrooms and yeast. Chitosan is thought to help with weight loss by absorbing fat. While there is no evidence of safety issues when taking chitosan, it should be avoided by individuals who are allergic to shellfish.

Green Tea Leaf Properties in Stacker 3

Green tea leaf is known for its antioxidant properties and other health benefits. It may possibly lower cholesterol and strengthen immunity. It is primarily used as an energy booster in diet pills like Stacker 3 because it contains some caffeine.

Guarana for Energy on the Stacker 3 Diet

The guarana berry grows in South America, where it is processed for use in beverages. Guaranine, from the berry, is a caffeine source thought to be useful for weight loss. Guarana is commonly used in products like Stacker 3 to curb appetite and increase energy.

The Role of White Willow in Stacker 3

White willow is used as an anti-inflammatory. White willow contains salicin, which is considered an herbal equivalent to aspirin. White willow is used as a pain reliever and is thought to be as effective as aspirin, with fewer side effects. When mixed with other ingredients, such as those in Stacker 3, white willow may help burn fat and boost energy. However, the salicin may contraindicate certain medications and should be avoided when using prescription drugs and nonsteroidal anti-inflammatories, or NSAIDs.

Watch for Stimulants When On the Stacker 3 Diet

Stacker 3 contains several forms of caffeine: pure caffeine, green tea leaf and guarana. Caffeine is a stimulant that is used to increase energy, alertness and metabolism. Some individuals are sensitive to caffeine and may experience side effects. Therefore, caution should be used when dieting with Stacker 3. Begin with one pill per day to determine tolerance, and discontinue use immediately and contact our doctor if you experience any side effects.

References

Article reviewed by BudK Last updated on: Jun 14, 2011

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