Following a healthy diet is an important part of your recovery from a heart operation. In the days and weeks after your surgery, the foods you consume can either help or hinder your progress. Your doctor may put you on a specific eating plan depending on the nature of your surgery, but certain guidelines should be followed for most patients regardless of the type of surgery performed.
Features
Most post-heart operation diets will have a few common characteristics. First, it is important to keep saturated fat, cholesterol, salt and sugar content to a minimum, especially during your recovery. It is possible that eating foods with these ingredients is what created the need for surgery in the first place. Also, try smaller portion sizes and eat more slowly for improved digestion.
Foods to Include
Foods that meet the criteria include fresh fruits and vegetables, fish, whole grains and lean meats. Low fat dairy products can also be included, as can heart healthy fats like those found in almonds, walnuts and vegetable oils.
Foods to Avoid
The avoidance list may seem like a compilation of all your favorite foods, but it is important for your heart health. Fatty meats, especially ones that have been cured like bacon and ham must be avoided. You should also stay away from full fat dairy, lard, fried foods, sweets and salty snacks like potato chips and salted nuts. Stay away from eggs too, unless your doctor gives you the green light, and don't add any extra salt to the foods you do eat.
Eating Schedule
According to the University of Southern California, many heart operation patients suffer from a lack of appetite during recovery. Pain medication may also increase the likelihood of nausea. Eating smaller, more frequent meals and taking your medications on a full stomach may help stimulate appetite and keep nausea at bay.
Considerations
Eat foods high in fiber and drink 6 to 8 glasses of water per day to avoid constipation. Your doctor may modify your daily caloric intake to help you lose, gain or maintain weight. Visit a dietitian if you must also be on a renal or diabetic diet in addition to the heart surgery diet.
References
- NYU Langone Medical Center: Heart Surgery -- Caring For Yourself After You Leave the Hospital
- University of Southern California: A Patient's Guide to Heart Surgery -- Diet and Nutrition
- University of Southern California: A Patient's Guide to Heart Surgery
- Health Guidance: Diet for Heart Surgery Patients
