A gallbladder attack can arise fairly quickly or you may receive subtle hints prior to the attack. Gallbladder attack symptoms typically include moderate to severe pain under the right side of your ribcage that travels to your back, right shoulder or abdomen, nausea, vomiting, gas, bloating, burping and belching. These symptoms may occur after eating fatty foods. Gallbladder attacks may occur due to gallstones, infection or waste buildup in your gallbladder. Treatment usually involves the removal of the gallbladder through laparoscopic surgery. Knowing what foods cause gallbladder problems can help you ward off a potential gallbladder attack.
Red Meat
Most cuts of red meat are heavily lined with fat, which may trigger a gallbladder attack in some people. Red meat contains a large amount of saturated fat and cholesterol, which can slow digestion and cause gallstone formation. Avoid gallbladder attack by replacing red meat with lean cuts of chicken or pork.
Fatty Fried Foods
If you are prone to gallbladder problems, foods high in saturated fat like French fries, fish sticks and fried chicken may trigger a gallbladder attack. Fatty foods can increase bile production, inflame the gallbladder and cause gallstone formation. Butter is also high in saturated fat, so limiting your butter intake can help you ward off potential gallbladder attacks.
Sugary Foods
Avoid sugary foods like cookies, cakes doughnuts and candy if you are prone to gallbladder problems because they may cause a gallbladder attack. According to Dr. Ronald Hoffman, M.D., heavy consumption of refined sugar can slow digestion and result in gallstone formation.
High-Fat Dairy
High-fat dairy products may cause a gallbladder attack, if you are prone to gallbladder problems. Many dairy products such as whole cheese, whole milk, yogurt and ice cream have a high fat content. During a gallbladder attack, eating dairy products made with whole-fat milk can cause severe abdominal pain. Avoid a gallbladder attack by replacing whole-fat dairy foods with their low-fat counterparts.
Carbohydrates
Consuming foods high in carbohydrates like pasta and bread can trigger a gallbladder attack. According to the University of Maryland Medical Center, carbohydrates increase your risk of developing gallstones because they are converted into sugar in your body.
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