The puffiness and bags that occur under your eyes when they become swollen can make you appear to be tired and unhealthy. These conditions can also make your face age, leading you to appear years older than you actually are. There are numerous possible causes of puffy eyes and bags under the eyes, including irritation and lack of sleep. No matter the cause, you have a number of options to reduce their appearance.
Elevate Your Head When Sleeping
Keeping your head raised slightly when you sleep may help to reduce or eliminate puffiness or bags under your eyes, according to MayoClinic.com. Elevating your head aids in keeping fluid from gathering in the areas around and underneath your eyes while you are asleep. To elevate your head, use an extra pillow or two when you go to bed. If this method doesn't work or if the extra pillows make you uncomfortable, you can also raise the head of your bed slightly. This can be accomplished by placing something between your box spring and mattress, such as pillows, extra bedding or anything else that can raise your bed while allowing you to rest comfortably.
Eye Drops
If your eyes are puffy as the result of allergies, eye drops may help to correct the problem. According to All About Vision, itchiness, swelling, watering and redness are symptoms of allergies, in addition to puffy eyes. These allergies most commonly occur seasonally or when your eyes come in contact with something you are allergic to. When allergies occur, the itchiness causes you to rub your eyes, giving them the puffy appearance. Using eye drops can soothe the eyes, leading you to cease rubbing them. A variety of eye drops are available over the counter or, in cases of severe allergies, by prescription from your doctor.
Skin Treatments
Medical skin treatments are available if you are not having success with other remedies or if you are concerned that the bags under your eyes will become permanent. Skin treatments for bags under your eyes are the same that are used for chemical peels and laser resurfacing. MayoClinic.com states that these treatments are used to tighten the skin under your eyes and improve your skin tone while minimizing or eliminating the appearance of puffy eyes.
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