Laughing Cow produces two cheese products with their eponymous cheese wedges being their most famous. The spreadable cheese comes in wedge-shaped servings in regular and light fat formulations.
Original Creamy Swiss Wedges
According to Fat Secret, a calorie counting website, 1 wedge of Laughing Cow Original Swiss cheese, or 21 g, contains 50 calories and 4 g of fat. The cheese is high in protein with 2 g and also contains 1 g of carbs.
Light Creamy Swiss Wedges
Weight Loss Resources states that 21 g of Laughing Cow Extra Light Cheese contains 19 calories and negligible fat. Protein is higher than it is in Laughing Cow's regular cheese at 2.5 g and the carbohydrates are slightly raised at 1.2 g.
Diet Considerations
Laughing Cow cheese wedges are suitable for vegetarians since they do not contain animal rennet. The wedges are also gluten-free although ingredients may change at any time and those with sensitivity should check the current product facts.
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