Gout is a type of arthritis characterized by pain and inflammation. It usually affects the big toe joint, although it can affect other joints. When uric acid is not properly excreted by the kidneys, gout is the result. The excess uric acid forms crystals that build up in the joints, leading to inflammation and soreness. There is no cure for gout, but there are drugs that can help reduce inflammation and alleviate pain, including non-steroidal anti-inflammatory drugs, colchicine and corticosteroids. Some herbs may help alleviate gout symptoms and prevent further attacks, but there is little scientific evidence to prove that they are effective. Always consult your physician before using any alternative remedy to treat a serious health condition.
Examples
According to the University of Maryland Medical Center, or UMMC, there are several herbs that gout sufferers may find helpful, including cat's claw and turmeric. Both of the these herbs may reduce inflammation, and cat's claw may also boost immunity. Cat's claw is a woody vine native to South and Central America, while turmeric is a shrub often used as a spice for cooking.
Uses
Cat's claw and turmeric can be taken as teas, as liquid extracts or in capsules or tablets. UMMC suggests gout sufferers take 20mg of a standardized extract of cat's claw three times daily, or 300mg of a standardized extract of turmeric three times a day. However, these dosages should be used as a guideline only. Ask your doctor about the right dose and treatment schedule for you.
Efficacy
According to the National Center for Complementary and Alternative Medicine, or NCCAM, there is little evidence to show that turmeric is an effective treatment for any medical condition. However, the results of a study published in 2006 in the "Journal of Natural Products" show that compounds found in turmeric, known as curcuminoids, may help prevent joint inflammation. There have been no studies to evaluate the role of cat's claw in the treatment of gout, however, an article published in "Complementary Therapies in Clinical Practice" notes that cat's claw may inhibit inflammatory mediators.
Side Effects
NCCAM notes that turmeric is safe for most adults, but long-term use may cause side effects, including diarrhea and nausea. Cat's claw causes few side effects when taken as directed, states NCCAM. However, it may cause headaches and vomiting in rare cases.
Contraindications
Do not take cat's claw if you are pregnant, as it can have abortive properties. Avoid this herb if you have an immune disorder, as it may stimulate your immune system. Do not use turmeric if you have gallbladder disease, becuase it may make your condition worse. Turmeric may also heighten the effects of anticoagulant drugs.
