Bentonite is easily absorbed clay that helps clear heavy metals and other toxins from the body, according to the website ColonCleansers.com. Proponents of colon cleansing claim that eliminating toxins from your gastrointestinal tract can help prevent and relieve asthma, arthritis, allergies and other health problems. Bentonite clay is offered in some detoxification products due to its touted cleansing properties. Always consult with your health care provider before using herbal treatments.
Considerations
Bentonite is an absorbent clay found in the western U.S., reports Drugs.com. Bentonite is sometimes used to treat skin disorders and relieve diarrhea. Bentonite is an edible clay that works like a bulk laxative as it absorbs water to form a gel. Bentonite clay is sometimes added to bath water for detoxification purposes.
Colon cleansing products in general are purported to promote healthy intestinal bacteria, relieve constipation, improve energy levels and give your immune system a boost. Critics say colon cleansing is generally pointless and may be unsafe, points out the Mayo Clinic.
Theories/Speculation
Promoters of bentonite clay for detoxification claim the substance can absorb bacteria, poisons, parasites and just about any other impurity you can think of.
Bentonite is touted to cleanse the intestinal linings, which allows your body to more effectively absorb minerals and nutrients, according to the website GlobalHealingCenter.com.
Bentonite clay is also suggested to encourage regular bowel movements, relieve bloating and gas, and possibly diminish symptoms of irritable bowel syndrome (IBS). IBS is a common intestinal disorder that causes abdominal pain, diarrhea, bloating, gas and constipation.
Precautions
Bentonite clay should be consumed at least one hour before or after eating since it can absorb nutrients, cautions the website ColonZone.org. Bentonite should be used at least two hours after taking dietary supplements or medications. Women who are pregnant should not use bentonite clay or products that contain the substance
An herbal body cleanser that contained clay, cascara and comfrey was linked with diarrhea, abdominal pain and vomiting up blood in an FDA report, according to the University of Pittsburgh Medical Center.
Prevention/Solution
The digestive system is designed to naturally excrete toxins and other waste material from your body without the aid of pills, herbs or special diets. Drinking water throughout the day, eating a high-fiber diet that includes fruits, vegetables and whole grains along with regular exercise can help promote regular bowel movements, notes the Mayo Clinic.
Outlook
Scant scientific evidence exists to confirm or refute the benefits of colon detoxification products, reports the Mayo Clinic. Talk to your health care provider about the potential benefits and risks associated with bentonite clay for detoxification.
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