Phase 2 is a diet and weight loss pill promoted by Dr. Steven Rosenblatt, author of "The Low Carb, Starch Blocker Diet." The pill is intended to be taken daily to suppress appetite and block the metabolism of carbohydrates, promoting weight loss. Before using a weight loss supplement, consult your doctor.
Significance
The manufacturers of Phase 2 claim the weight loss pills have a special formula that will not only lead to weight loss through appetite suppression and by blocking starch, but that they will also lower triglyceride levels, potentially reducing the risk for heart attack.
Function
The active ingredient in Phase 2 is Phaselous vulgaris. According to Dr. Rosenblatt, this extract from the white kidney bean has the ability to "block the absorption of some of the calories from starchy foods, so dieters don't have to eliminate carbohydrates from their diet." Dr. Rosenblatt considers this a plus, as most dieters who reduce their intake of carbohydrates begin to crave them after a while.
Effects
Herbal Supplements Guide explains that carbohydrate blockers, also known as starch blockers, are meant to stop the body from metabolizing carbohydrates and converting them into blood sugar and fat. Essentially, this means they block the absorption of carbs.
Misconceptions
The Phase 2 website mentions three "highly scientific," clinical trials. However, the details of these trails are sparse. There is no indication of the size of the groups that were studied, or the length of some of the trials. It is also unclear whether the studies were conducted by the manufacturer itself, or an independent research team.
considerations
Although Phase 2 is ephedra-free, it contains herbs that are intended to promote high energy levels, such as ginseng, yerba mate and bitter orange. These three herbal extracts are stimulants, and in combination or with caffeine may increase blood pressure and increase pulse, possibly leading to a heart attack.
Warning
There have been no controlled studies to assess the effectiveness of Phaselous vulgaris at blocking carbohydrate absorption. Herbal Supplements Guide warns that people using starch blockers have reported side effects including vomiting, nausea and diarrhea. If you are using a carbohydrate blocker and are experiencing these symptoms, stop taking it immediately and seek medical advice.
Member Comments