The term "opiate" refers to narcotics opioid alkaloids, which can be found in the opium poppy plant. Opiates can include heroin, Vicodin, morphine, and Oxycontin. Louisiana University Health Sciences Center confirms that opiates are very easy to become addicted to and that withdrawals can be difficult. The physical withdrawal symptoms--which can include nausea, sweating and diarrhea coupled with mental symptoms such as depression, anxiety, insomnia and restlessness--often make addicts return to their opiate of choice. Rehab centers can be expensive, and insurance does not always cover the cost. Home remedies can offer some help.
Depression and Anxiety
L-tyrosine, a nonessential amino acid, is the precursor of several neurotransmitters, including dopamine and norepinephrine, which are important stress hormones that can be depleted during withdrawals, according to Mary Dan Eade, author of "The Doctor's Complete Guide to Vitamins and Minerals." In addition, vitamin B6 plays a big role in serotonin production, and increasing serotonin can help ease depression and anxiety, as does 5-HTP. Chamomile tea can help ease nerves, as can green tea and valerian tea.
Nausea and Diarrhea
Withdrawals from opiates can cause digestive disorders such as nausea and diarrhea. John Cammarata, author of "A Physician's Guide to Herbal Wellness," suggests that ginger can help with both the nausea and diarrhea, either taken in tea or capsules. Lemon balm and passionflower tea can ease discomfort in the stomach and digestive system as well. The lemon balm may also help reduce heart palpitations that can accompany withdrawal symptoms. The herbals fenugreek and chamomile can aid in eliminating nausea and diarrhea as well.
Insomnia
Many people going through withdrawals experience insomnia. Herbalist Christopher Hobbs suggests that chamomile is helpful for insomnia, as well as hops, passionflower and valerian, all of which can be taken in the form a relaxing cup of tea. In addition, he suggests that melatonin, which is a human hormone, can help with sleep.
Tips
Drinking lots of water can help with detoxification by diluting and washing the toxins out of the body. Brigitte Mars, author of "Addiction Free Naturally," also suggests taking vitamin C to help detox because it contains glutathione, which is a liver compound that removes toxins. Herbalists claim that eating detoxifying foods such as garlic, ginger root, parsley leaf and green and red vegetables can help cleanse the body as well.
References
- Treatment Solutions Network: Opiate Addiction Treatment
- Herbs and Natural Remedies for Insomnia; Christopher Hobbs; 1998
- Encyclopedia of Nutritional Supplements; Michael T. Murray, N.D.; 1996
