Tonalin CLA, or conjugated linoleic acid, is a natural supplement derived from safflower oil. As part of a healthy diet and exercise regimen, it is used to help the body burn fat without stimulants or other potentially dangerous chemicals. Tonalin CLA is a registered brand of conjugated linoleic acid. Their slogan is "No stimulants. Just results." Although Tonalin CLA is proven to be safe, always consult your physician before beginning a new supplement.
How Tonalin CLA Works on Belly Fat
Conjugated linoleic acid is a healthy fat that helps speed metabolism without being stored as fat. Therefore, it does not accumulate as body fat or get stored in the abdominal area. Tonalin CLA may fight belly fat by decreasing fat cells, reducing stored fat and boosting the body's ability to burn fat.
The Importance of Losing Belly Fat with Tonalin CLA
Abdominal fat, also called visceral fat, is linked to numerous health conditions, including diabetes, high blood pressure, heart problems and stroke. Risk factors increase according to waist size. Men with waists over 40 inches and women with waists over 35 inches are at highest risk for health problems. A healthy diet and regular exercise can reverse these risks. Supplementation with Tonalin CLA may also help reduce stored abdominal fat.
Omega Fatty Acids and Tonalin CLA
Omega fatty acids are essential for good health. These fatty acids fall under the categories of omega-3 and omega-6. Linoleic acid is an omega-6 fatty acid that is found in nuts, oils and some vegetables. It is not the same as conjugated linoleic acid, which is molecularly different in structure.
Supplementing with Tonalin CLA to Lose Belly Fat
CLA is sold online and in drugstores, grocery stores, vitamin stores and health food stores. It is available in softgels ranging from 500 mg to 1,500 mg per capsule. The recommended dosage of Tonalin CLA for results is 3,000 mg per day in divided doses. Tonalin CLA is meant to complement a healthy diet and exercise program. Taking it alone without healthy diet and exercise modifications is unlikely to help you significantly reduce fat.
Using Tonalin CLA
Tonalin CLA is considered safe and is free of stimulants. However, you should discontinue use immediately if you experience side effects.
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