Smelly feet can make a room unbearable. They overwhelm your senses, and can cause you to leave the room or plug your nose. Luckily, smelly feet are easy to cure. By keeping your feet clean and wearing the right footwear and appropriate socks, you can have great smelling feet.
Dirty Feet
Cleaning your feet on a daily basis avoids the symptom of smelly feet. KidsHealth.org notes that taking a bath is the best way to wash your feet. In a shower your feet might only be sprinkled with water; however, a bath will thoroughly soak your feet until they are clean. No matter which method you choose, remember to dry your feet thoroughly so that bacteria will not grow on them.
Bacteria
When smelly feet occur, this is often because bacteria have grown in either your socks, shoes or on your feet themselves. According to KidsHealth.org, bacteria love to grow in damp, dark locations. They enjoy feasting on dead skin and oil produced by your body. As the bacteria eat, they begin to multiply and emit waste. This waste causes smelly feet to occur. The best way to kill bacteria is to use a disinfectant foot spray and antibacterial soap.
Sweat
When you have a smelly foot problem, it could be the symptom of overactive sweat glands. According to Shelly-Can.com, the foot contains 250,000 sweat glands and is one of the sweatiest parts of the body. When your foot produces sweat, it can collect in your socks and the moistness allows for bacteria to grow and a musty odor to be emitted.
Socks
Socks play an important role in smelly feet. The right kind of sock or no sock at all can determine if your feet smell. Often if you choose not to wear a sock, there is no fabric to absorb the sweat that comes from your feet. When the sweat is not absorbed, this can cause your feet to be smellier than they would be if you wore socks. Additionally, KidsHealth.org notes that cotton and wool socks absorb sweat better, leading to less bacteria growth and better smelling feet.
Shoes
According to KidsHealth.org, improper footwear can result in smelly feet. If your shoes are too small or too tight, then the foot is not allowed to breath. When your feet are unable to breath they sweat more, which leads to smelly feet. Throw away those tight shoes if you want to avoid the symptom of smelly feet.
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