The Ready Clean Detox consists of one bottle of liquid infused with a blend of herbs, vitamins and fiber. This cleansing detox takes only one day, and unlike other detox programs, it requires no fasting. The makers of Ready Clean suggest that pregnant or breastfeeding women consult their doctor before drinking Ready Clean detox.
Purpose
The makers of Ready Clean claim that the cleansing herbs in their products can help detoxify your body by eliminating accumulated toxins and impurities. The toxins build up over time and come into the body through food, air, water, cigarettes, drugs and other unhealthy lifestyle habits. The Ready Clean website states that detoxifying with their product can help improve digestion as well as your overall health. Many online retailers promote this product as a way to flush drugs out of your system before a drug test, though the official Ready Clean website makes no mention of the product's use in drug testing.
Ingredients
Ready Clean contains a proprietary blend of fiber and herbs formulated to cleanse the body and support metabolic function. The blend consists of nettle, dandelion, ginseng, milk thistle, stevia, uva ursi, mullein leaf and fruit fiber. To guard against nutrient depletion, Ready Clean also includes a number of vitamins and minerals, including vitamin A, vitamin C, vitamin D, potassium, vitamin B12, calcium and zinc. A second Ready Clean formula, called Ready Clean for Women, contains the same ingredients plus a cranberry extract.
Considerations
The makers of Ready Clean also suggest taking pre-cleansing capsules prior to the detox as well as cleansing capsules afterward. For optimal health benefits, exercise regularly, drink lots of water and eat plenty of vegetables, fruit and fiber. After taking Ready Clean, you will likely experience frequent urination, which Ready Clean makers note indicates "optimal cleansing."
Regulation
Because Ready Clean is classified as a herbal dietary supplement, this product and others like it do not fall under the same FDA regulations that prescription drugs face. Manufacturers of dietary supplements like Ready Clean don't have to demonstrate proof of the effectiveness of their products, and claims made by supplement manufacturers generally go unchallenged by regulatory agencies unless a safety concern arises. Therefore, consumers have no guarantees that herbal products work.
Considerations
Consider whether your body really needs a toxin flush. Nick Finer, an obesity medicine consultant at Addenbrooke's Hospital in Cambridgeshire, UK, finds most detox programs unnecessary and questions whether people need to spend money on them. "For most people it's rare to have excessive amounts of toxins in the body unless you suffer from alcohol or drug-related conditions, because our bodies get rid of them immediately," he says.
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