Colon cancer affects the large intestine. According to the Mayo Clinic, signs of colon cancer include a change in your bowel habits, blood in your stool, rectal bleeding, abdominal discomfort and pain, unexplained weight loss, fatigue, and a feeling that your bowel does not empty completely. Consuming a well-balanced, nutrient rich diet is important for the colon cancer patient in order to relieve and control symptoms.
Foods Rich In Antioxidants and Phytonutrients
Antioxidants help protect against cancer, according to the University of Maryland Medical Center. Antioxidants act to protect your body from infection and support and strengthen your immune system. In addition, to antioxidants, phytonutrients may help you fight against cancer. A 2006 report in Medical News Today advises that eating a diet rich in fruits and vegetables can help a cancer patient combat their disease. They state that these foods contain phytonutrients that can fight inflammation in your body. Good fruit sources include cherries, tomatoes, and blueberries. Good vegetables foods to eat include bell peppers, squash, broccoli and spinach.
Plant-Based Protein Sources and Fish
According to the University of Maryland Medical Center, a colon cancer patient can benefit from including good quality protein sources in their diet. Good sources include organic eggs, whey, and vegetable protein shakes. The University of Maryland Medical Center inform that these products may aid in muscle gain and prevent muscle wasting that can occur in cancer treatments. Therefore they may help combat the cancer and its treatment effects.
Whole Grains
The Colon Cancer Resource advises that whole grains can be well-tolerated by colon cancer patients. A colon cancer patient may have a decreased appetite, limited ability to digest food, and less ability to absorb nutrients from food due to exposure to cancer treatments. The Colon Cancer Resource Center state that whole grains are a source of well-digested protein, complex carbohydrates, and vitamins and minerals necessary for a healthy body. Including these foods in the diet may help to combat malnutrition or poor nutrient absorption experienced by colon cancer patients. Good sources of whole grains include whole-wheat bread, oatmeal, barley and brown rice.
