Dandelion root and chamomile have been used in Eastern medicine for hundreds of years. European herbalists use dandelion root to treat diabetes, diarrhea, fever, boils and eye issues. Research on the effects of these herbs and their uses has been conducted, but primarily on rats. Check with your medical practitioner before using dandelion root and chamomile to treat any health condition.
Digestion and Gastrointestinal Health
The University of Maryland recommends using dandelion root as a digestive aid that increase "friendly" intestinal bacteria. For an adult, make a decoction or a liquid reduction from dried dandelion root. Take one-half to 2 tsp. three times a day. Boil the root for five to 10 minutes, strain and drink. For children, reduce the adult amount depending on the child's weight. Herbal dosages normally assume the adult's weight at 150 lbs. So, divide the child's weight into this amount for an appropriate dose.
Native Americans used to drink dandelion root and chamomile to treat an upset stomach and heartburn, while traditional Chinese medicine uses dandelion root to resolve issues with digestive disorders, as well as appendicitis and lack of lactation.
Liver Detoxification
Dandelion root is a diuretic that can aid liver and gallbladder detoxification, says the University of Maryland Medical Center, which improves your digestive health and stimulates your appetite. Cleaning the liver can lead to increased overall health. It can also clear up specific issues directly related to the liver and gallbladder. Some herbalists use chamomile in mixtures they sell for liver detoxification. Check with your health care provider before taking these herbs, especially if you are pregnant or if you have inflammation of the gallbladder, blocked bile ducts or painful intestinal blockage.
PMS
Dandelion root has been reported to soothe cramps related to premenstrual syndrome, according to the Mayo Clinic, although the reports have not been scientifically proven. GardensAblaze.com suggests taking chamomile to relieve PMS cramps, headaches and nausea, which often accompany PMS.
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