A painless alternative to traditional liposuction, cold laser can kick fat off targeted areas of your body without incisions, anesthesia, risks associated with invasive procedures or a lengthy recovery time. Before you sign up with your nearest certified cosmetic surgeon, however, take a moment to consider. Cold laser, also known as Zerona, is neither a magical weight-loss method nor a procedure that will work for everyone.
Method
Cold laser does not get rid of fat per se, but it rather pushes fat out of fat cells in targeted areas and into the rest of the body. The manufacturer claims the body then eliminates this fat naturally. The procedure is not an all-over fat buster but meant for targeted areas where fat tends to collect. Zerona usually consists of a series of about six sessions, each lasting about 40 minutes, over a 14-day period.
Targeted Areas
The overall waist, thighs and hips are ideal areas to target with cold laser. Other areas that may benefit include the stomach, buttocks, arms, chin and those often stubborn love handles on the sides of the torso.
Misconceptions
Zerona is not meant for everyone. Those who are obese and have no desire to work towards a healthy lifestyle should forget it, DermatNetwork advises. Since the procedure empties fat cells but does not destroy them, anyone who thinks Zerona is the answer to losing fat that will stay lost without a lifestyle change needs to think again. The fat cells remain, ready to plump up once again if weight comes back on.
Considerations
While results are often apparent about a week after the procedure, the long-term results are up to you, MayoClinic.com reports. Eating a healthy, balanced diet and maintaining your new shape through regular exercise are key to ensuring the fat won't simply be back. Those who already follow a healthy diet and regular exercise routine and are looking to eliminate those stubborn areas of fat are ideal candidates as are those who want to start off their weight-loss regimen with a little boost.
Warnings
Zerona has a few possible side effects. Eye damage is one of the risks of the laser procedure as is receiving an electric shock if the equipment is not adequately grounded. The procedure may also pose risks to those who are pregnant or have a pace maker.
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