Launched in 1972, Nutrisystem is a recognized industry leader. Clients expect to lose up to two pounds weekly, while eating five to six meals a day. Meals are portion controlled to limit caloric intake. The pre-made food relies on fiber, protein, and carbohydrates to reduce hunger pings throughout the day.
Breakfast Burrito
A single Nutrisystem Breakfast Burrito contains 210 calories. The total includes 4 g or 40 calories of fat, 35 g of carbohydrates and 11 g of protein.
Chicken Salad
According to Nutrisystem, a one-pouch serving of chicken salad has 110 calories, 45 from fat. There are 5 g of total fat, 8 g of total carbohydrates and 8 g of protein.
Macaroni with Cheese
LIVESTRONG's My Plate website reports 250 calories contained in one container of Nutrisystem's Macaroni with Cheese. This includes 4.5 g of total fat, 41 g of carbohydrates and 15 g of protein.
Considerations
Nutrisystem requires its clients to purchase milk, fruit and vegetables from an outside source adding to the overall cost of the program.
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