Cadbury is a popular candy company that manufactures chocolate treats, including candy bars, hot cocoa and cakes. Chocolate candy is a common snack food; however, it is often high in calories and contains large amounts of carbohydrates. Before you eat a Cadbury chocolate candy bar, it's important to verify serving size in addition to the nutritional value so you won't damage your diet.
John Cadbury founded the Cadbury company in 1824, according to the Cadbury website. The Cadbury Dairy Milk bar was first introduced to the public in 1905. Although the company has produced several candy bars, the Cadbury Dairy Milk bar is one of the most popular products.
Several variations of the Cadbury Dairy Milk bar are available. Chocolate fans can enjoy the Cadbury Dairy Milk Caramel, which is a caramel flavored version of the classic candy bar or the Turkish bar. The chocolate treat also comes in Crunchie, Wholenut and Fruit and Nut flavors.
A serving of a Cadbury Dairy Milk candy bar is 100 g. Most Cadbury candy packages feature more than one serving; therefore, it's important that you check the label to see how many servings are in your candy bar. Each serving contains 525 calories and 29.8 g of fat, 18.5 g of which are derived from saturated fat.
Carbohydrates And Protein
Cadbury Dairy Milk candy bars contain a whopping 56.7 g of carbohydrates in every serving and all come from sugar. Simple carbohydrates, like candy, may cause weight gain, according to the MedlinePlus website. The candy also holds 7.5 g of protein. The recommended dietary allowance of protein for adults is 46 to 56 g per day.
Most nutrition labels are based on a 2,000-calorie diet. If you eat one serving of a Cadbury Dairy milk chocolate bar, you consume 25 percent of your daily caloric needs. Opt for dividing a serving into four pieces and eat them over the course of several days. In addition, Cadbury sells the Treatsize Bar. The prepackaged mini bar holds 80 calories and 8.5 g of carbohydrates.