Margaritas are a popular mixed drink choice in most American bars and restaurants. However, these drinks are high in calories, sugar and alcohol. You may want to consume them in moderation if you are on a diet or watching your weight.
Identification
Classic margaritas are made from tequila, a liquor made from the agave cactus; triple sec, an orange-flavored liqueur; and limeade, a mixture of lime juice, sugar and water. Margaritas are typically served either frozen or over ice in a salt-rimmed glass.
Calories
Margarita mix made with 6 oz. of frozen limeade from concentrate, 6 oz. of tequila and 2 oz. of triple sec yields four servings, each of which contains 283 calories. The tequila accounts for 98 calories per serving and the triple sec accounts for 50, according to the Task Force on College Drinking website.
Variations
To make a lower-calorie margarita, reduce the amount of tequila and use sugar-free limeade. Add fresh fruits for extra nutrition and flavor, or in place of limeade, use frozen orange or cranberry juice concentrate.
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